Deadlift vs Seated Shoulder Press

Overall Comparison

Metric Deadlift Seated Shoulder Press Difference Percent
Daily count 8,599 213 8,386 3937%
Total lifts entered 18,406,574 264,832 18,141,742 6850%

Male Comparison

Metric Deadlift Seated Shoulder Press Difference Percent
Average lift 152.3 kg 70.4 kg 82 kg 117%
Elite lift 250.4 kg 132.3 kg 118.1 kg 89%
Average bodyweight 80.6 kg 81.8 kg -1.2 kg -1%
Lifts analysed 1,707,190 17,882 1,689,308 9447%

Female Comparison

Metric Deadlift Seated Shoulder Press Difference Percent
Average lift 87.4 kg 31.5 kg 55.9 kg 178%
Elite lift 156.7 kg 70.2 kg 86.4 kg 123%
Average bodyweight 65.5 kg 65.3 kg 0.2 kg 0%
Lifts analysed 382,334 1,121 381,213 34007%