Deadlift vs Seated Shoulder Press
Overall Comparison
Metric |
Deadlift |
Seated Shoulder Press |
Difference |
Percent |
Daily count |
8,599 |
213 |
8,386 |
3937% |
Total lifts entered |
18,406,574 |
264,832 |
18,141,742 |
6850% |
Male Comparison
Metric |
Deadlift |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
152.3 kg |
70.4 kg |
82 kg |
117% |
Elite lift |
250.4 kg |
132.3 kg |
118.1 kg |
89% |
Average bodyweight |
80.6 kg |
81.8 kg |
-1.2 kg |
-1% |
Lifts analysed |
1,707,190 |
17,882 |
1,689,308 |
9447% |
Female Comparison
Metric |
Deadlift |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
87.4 kg |
31.5 kg |
55.9 kg |
178% |
Elite lift |
156.7 kg |
70.2 kg |
86.4 kg |
123% |
Average bodyweight |
65.5 kg |
65.3 kg |
0.2 kg |
0% |
Lifts analysed |
382,334 |
1,121 |
381,213 |
34007% |