Male Strength Standards (lb)
| Strength Level | Deadlift | Snatch Deadlift |
|---|---|---|
| Beginner | 173 lb | 159 lb |
| Novice | 246 lb | 230 lb |
| Intermediate | 336 lb | 317 lb |
| Advanced | 440 lb | 420 lb |
| Elite | 552 lb | 530 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Snatch Deadlift |
|---|---|---|
| Beginner | 84 lb | 63 lb |
| Novice | 132 lb | 96 lb |
| Intermediate | 193 lb | 139 lb |
| Advanced | 265 lb | 189 lb |
| Elite | 345 lb | 244 lb |