Snatch Deadlift vs Deadlift

Measured in kg

Snatch Deadlift
Deadlift

Male Strength Standards (kg)

Strength LevelSnatch DeadliftDeadlift
Beginner67 kg80 kg
Novice100 kg113 kg
Intermediate141 kg154 kg
Advanced189 kg202 kg
Elite241 kg253 kg

Female Strength Standards (kg)

Strength LevelSnatch DeadliftDeadlift
Beginner37 kg41 kg
Novice56 kg63 kg
Intermediate79 kg91 kg
Advanced106 kg124 kg
Elite135 kg160 kg