Snatch Deadlift vs Deadlift

Measured in kg

Snatch Deadlift
Deadlift

Male Strength Standards (kg)

Strength LevelSnatch DeadliftDeadlift
Beginner 67 kg 80 kg
Novice 100 kg 113 kg
Intermediate 141 kg 154 kg
Advanced 189 kg 202 kg
Elite 241 kg 253 kg

Female Strength Standards (kg)

Strength LevelSnatch DeadliftDeadlift
Beginner 37 kg 41 kg
Novice 56 kg 63 kg
Intermediate 79 kg 91 kg
Advanced 106 kg 124 kg
Elite 135 kg 160 kg