Male Strength Standards (lb)
| Strength Level | Snatch Deadlift | Deadlift |
|---|---|---|
| Beginner | 159 lb | 173 lb |
| Novice | 230 lb | 246 lb |
| Intermediate | 317 lb | 336 lb |
| Advanced | 420 lb | 440 lb |
| Elite | 530 lb | 552 lb |
Female Strength Standards (lb)
| Strength Level | Snatch Deadlift | Deadlift |
|---|---|---|
| Beginner | 63 lb | 84 lb |
| Novice | 96 lb | 132 lb |
| Intermediate | 139 lb | 193 lb |
| Advanced | 189 lb | 265 lb |
| Elite | 244 lb | 345 lb |