Male Strength Standards (lb)
| Strength Level | Deadlift | Snatch Deadlift |
|---|---|---|
| Beginner | 176 lb | 148 lb |
| Novice | 249 lb | 220 lb |
| Intermediate | 340 lb | 310 lb |
| Advanced | 445 lb | 416 lb |
| Elite | 558 lb | 531 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Snatch Deadlift |
|---|---|---|
| Beginner | 91 lb | 83 lb |
| Novice | 139 lb | 123 lb |
| Intermediate | 200 lb | 174 lb |
| Advanced | 273 lb | 233 lb |
| Elite | 352 lb | 299 lb |