Deadlift vs Stiff Leg Deadlift
Overall Comparison
| Metric |
Deadlift |
Stiff Leg Deadlift |
Difference |
Percent |
| Daily count |
7,096 |
68 |
7,028 |
10335% |
| Total lifts entered |
20,092,588 |
132,336 |
19,960,252 |
15083% |
Male Comparison
| Metric |
Deadlift |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
335.8 lb |
272.9 lb |
63 lb |
23% |
| Elite lift |
552.1 lb |
490.6 lb |
61.6 lb |
13% |
| Average bodyweight |
177.7 lb |
178.3 lb |
-0.7 lb |
-0% |
| Lifts analysed |
1,707,190 |
11,669 |
1,695,521 |
14530% |
Female Comparison
| Metric |
Deadlift |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
192.6 lb |
147.9 lb |
44.7 lb |
30% |
| Elite lift |
345.4 lb |
272.4 lb |
73 lb |
27% |
| Average bodyweight |
144.4 lb |
140.5 lb |
3.9 lb |
3% |
| Lifts analysed |
382,334 |
2,853 |
379,481 |
13301% |
