Male Strength Standards (lb)
| Strength Level | Deadlift | Stiff Leg Deadlift |
|---|---|---|
| Beginner | 173 lb | 119 lb |
| Novice | 246 lb | 186 lb |
| Intermediate | 336 lb | 273 lb |
| Advanced | 440 lb | 376 lb |
| Elite | 552 lb | 491 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Stiff Leg Deadlift |
|---|---|---|
| Beginner | 84 lb | 61 lb |
| Novice | 132 lb | 99 lb |
| Intermediate | 193 lb | 148 lb |
| Advanced | 265 lb | 207 lb |
| Elite | 345 lb | 272 lb |