Deadlift vs Stiff Leg Deadlift

Overall Comparison

Metric Deadlift Stiff Leg Deadlift Difference Percent
Daily count 7,491 36 7,455 20708%
Total lifts entered 18,414,065 120,186 18,293,879 15221%

Male Comparison

Metric Deadlift Stiff Leg Deadlift Difference Percent
Average lift 335.8 lb 272.9 lb 63 lb 23%
Elite lift 552.1 lb 490.6 lb 61.6 lb 13%
Average bodyweight 177.7 lb 178.3 lb -0.7 lb -0%
Lifts analysed 1,707,190 11,669 1,695,521 14530%

Female Comparison

Metric Deadlift Stiff Leg Deadlift Difference Percent
Average lift 192.6 lb 147.9 lb 44.7 lb 30%
Elite lift 345.4 lb 272.4 lb 73 lb 27%
Average bodyweight 144.4 lb 140.5 lb 3.9 lb 3%
Lifts analysed 382,334 2,853 379,481 13301%