Male Strength Standards (lb)
| Strength Level | Stiff Leg Deadlift | Deadlift |
|---|---|---|
| Beginner | 119 lb | 173 lb |
| Novice | 186 lb | 246 lb |
| Intermediate | 273 lb | 336 lb |
| Advanced | 376 lb | 440 lb |
| Elite | 491 lb | 552 lb |
Female Strength Standards (lb)
| Strength Level | Stiff Leg Deadlift | Deadlift |
|---|---|---|
| Beginner | 61 lb | 84 lb |
| Novice | 99 lb | 132 lb |
| Intermediate | 148 lb | 193 lb |
| Advanced | 207 lb | 265 lb |
| Elite | 272 lb | 345 lb |