Stiff Leg Deadlift vs Deadlift
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Deadlift |
Difference |
Percent |
| Daily count |
68 |
7,096 |
-7,028 |
-99% |
| Total lifts entered |
132,336 |
20,092,588 |
-19,960,252 |
-99% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Deadlift |
Difference |
Percent |
| Average lift |
272.9 lb |
335.8 lb |
-63 lb |
-19% |
| Elite lift |
490.6 lb |
552.1 lb |
-61.6 lb |
-11% |
| Average bodyweight |
178.3 lb |
177.7 lb |
0.7 lb |
0% |
| Lifts analysed |
11,669 |
1,707,190 |
-1,695,521 |
-99% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Deadlift |
Difference |
Percent |
| Average lift |
147.9 lb |
192.6 lb |
-44.7 lb |
-23% |
| Elite lift |
272.4 lb |
345.4 lb |
-73 lb |
-21% |
| Average bodyweight |
140.5 lb |
144.4 lb |
-3.9 lb |
-3% |
| Lifts analysed |
2,853 |
382,334 |
-379,481 |
-99% |
