Male Strength Standards (kg)
| Strength Level | Stiff Leg Deadlift | Deadlift |
|---|---|---|
| Beginner | 54 kg | 78 kg |
| Novice | 84 kg | 112 kg |
| Intermediate | 124 kg | 152 kg |
| Advanced | 171 kg | 200 kg |
| Elite | 223 kg | 250 kg |
Female Strength Standards (kg)
| Strength Level | Stiff Leg Deadlift | Deadlift |
|---|---|---|
| Beginner | 28 kg | 38 kg |
| Novice | 45 kg | 60 kg |
| Intermediate | 67 kg | 87 kg |
| Advanced | 94 kg | 120 kg |
| Elite | 124 kg | 157 kg |