Stiff Leg Deadlift vs Deadlift
Overall Comparison
Metric |
Stiff Leg Deadlift |
Deadlift |
Difference |
Percent |
Daily count |
52 |
8,459 |
-8,407 |
-99% |
Total lifts entered |
121,227 |
18,572,775 |
-18,451,548 |
-99% |
Male Comparison
Metric |
Stiff Leg Deadlift |
Deadlift |
Difference |
Percent |
Average lift |
123.8 kg |
152.3 kg |
-28.6 kg |
-19% |
Elite lift |
222.5 kg |
250.4 kg |
-27.9 kg |
-11% |
Average bodyweight |
80.9 kg |
80.6 kg |
0.3 kg |
0% |
Lifts analysed |
11,669 |
1,707,190 |
-1,695,521 |
-99% |
Female Comparison
Metric |
Stiff Leg Deadlift |
Deadlift |
Difference |
Percent |
Average lift |
67.1 kg |
87.4 kg |
-20.3 kg |
-23% |
Elite lift |
123.6 kg |
156.7 kg |
-33.1 kg |
-21% |
Average bodyweight |
63.7 kg |
65.5 kg |
-1.8 kg |
-3% |
Lifts analysed |
2,853 |
382,334 |
-379,481 |
-99% |