Male Strength Standards (lb)
| Strength Level | Stiff Leg Deadlift | Deadlift |
|---|---|---|
| Beginner | 134 lb | 176 lb |
| Novice | 200 lb | 249 lb |
| Intermediate | 284 lb | 340 lb |
| Advanced | 382 lb | 445 lb |
| Elite | 490 lb | 558 lb |
Female Strength Standards (lb)
| Strength Level | Stiff Leg Deadlift | Deadlift |
|---|---|---|
| Beginner | 65 lb | 91 lb |
| Novice | 104 lb | 139 lb |
| Intermediate | 154 lb | 200 lb |
| Advanced | 214 lb | 273 lb |
| Elite | 281 lb | 352 lb |