Stiff Leg Deadlift vs Deadlift

Overall Comparison

The daily number of stiff leg deadlift lifts entered on Strength Level is less than the daily number of deadlift lifts.

Metric Stiff Leg Deadlift Deadlift Difference Percent
Daily count 42 7,298 ↓7,256 ↓99.4%
Total lifts entered 91,716 13,926,201 ↓13,834,485 ↓99.3%

Male Comparison

The average stiff leg deadlift entered by men on Strength Level is less heavy than the average deadlift.

The bodyweight of men entering stiff leg deadlift lifts on Strength Level is on average heavier than those entering deadlift lifts.

Metric Stiff Leg Deadlift Deadlift Difference Percent
Average lift 272.9 lb 335.8 lb ↓63 lb ↓19%
Elite lift 490.6 lb 552.1 lb ↓61.6 lb ↓11%
Average bodyweight 178.3 lb 177.7 lb ↑0.7 lb ↑0%
Lifts analysed 11,669 1,707,190 ↓1,695,521 ↓99.3%

Female Comparison

The average stiff leg deadlift entered by women on Strength Level is less heavy than the average deadlift.

The bodyweight of women entering stiff leg deadlift lifts on Strength Level is on average less heavy than those entering deadlift lifts.

Metric Stiff Leg Deadlift Deadlift Difference Percent
Average lift 147.9 lb 192.6 lb ↓44.7 lb ↓23%
Elite lift 272.4 lb 345.4 lb ↓73 lb ↓21%
Average bodyweight 140.5 lb 144.4 lb ↓3.9 lb ↓3%
Lifts analysed 2,853 382,334 ↓379,481 ↓99.3%