Deadlift vs Stiff Leg Deadlift
Overall Comparison
| Metric |
Deadlift |
Stiff Leg Deadlift |
Difference |
Percent |
| Daily count |
7,096 |
68 |
7,028 |
10335% |
| Total lifts entered |
20,092,588 |
132,336 |
19,960,252 |
15083% |
Male Comparison
| Metric |
Deadlift |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
152.3 kg |
123.8 kg |
28.6 kg |
23% |
| Elite lift |
250.4 kg |
222.5 kg |
27.9 kg |
13% |
| Average bodyweight |
80.6 kg |
80.9 kg |
-0.3 kg |
-0% |
| Lifts analysed |
1,707,190 |
11,669 |
1,695,521 |
14530% |
Female Comparison
| Metric |
Deadlift |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
87.4 kg |
67.1 kg |
20.3 kg |
30% |
| Elite lift |
156.7 kg |
123.6 kg |
33.1 kg |
27% |
| Average bodyweight |
65.5 kg |
63.7 kg |
1.8 kg |
3% |
| Lifts analysed |
382,334 |
2,853 |
379,481 |
13301% |
