Male Strength Standards (kg)
| Strength Level | Deadlift | Stiff Leg Deadlift |
|---|---|---|
| Beginner | 80 kg | 61 kg |
| Novice | 113 kg | 91 kg |
| Intermediate | 154 kg | 129 kg |
| Advanced | 202 kg | 173 kg |
| Elite | 253 kg | 222 kg |
Female Strength Standards (kg)
| Strength Level | Deadlift | Stiff Leg Deadlift |
|---|---|---|
| Beginner | 41 kg | 29 kg |
| Novice | 63 kg | 47 kg |
| Intermediate | 91 kg | 70 kg |
| Advanced | 124 kg | 97 kg |
| Elite | 160 kg | 128 kg |