Deadlift vs Strict Curl

Overall Comparison

Metric Deadlift Strict Curl Difference Percent
Daily count 8,451 26 8,425 32404%
Total lifts entered 18,617,086 61,829 18,555,257 30011%

Male Comparison

Metric Deadlift Strict Curl Difference Percent
Average lift 335.8 lb 110.8 lb 225.1 lb 203%
Elite lift 552.1 lb 190.7 lb 361.4 lb 190%
Average bodyweight 177.7 lb 176.5 lb 1.2 lb 1%
Lifts analysed 1,707,190 3,765 1,703,425 45244%

Female Comparison

Metric Deadlift Strict Curl Difference Percent
Average lift 192.6 lb 53.7 lb 138.9 lb 258%
Elite lift 345.4 lb 118.2 lb 227.2 lb 192%
Average bodyweight 144.4 lb 142.5 lb 1.9 lb 1%
Lifts analysed 382,334 0 382,334 -