Deadlift vs Sumo Deadlift
Overall Comparison
| Metric |
Deadlift |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
6,569 |
164 |
6,405 |
3905% |
| Total lifts entered |
20,099,157 |
715,580 |
19,383,577 |
2709% |
Male Comparison
| Metric |
Deadlift |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
335.8 lb |
363 lb |
-27.2 lb |
-7% |
| Elite lift |
552.1 lb |
587.4 lb |
-35.3 lb |
-6% |
| Average bodyweight |
177.7 lb |
170.8 lb |
6.9 lb |
4% |
| Lifts analysed |
1,707,190 |
80,609 |
1,626,581 |
2018% |
Female Comparison
| Metric |
Deadlift |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
192.6 lb |
205.2 lb |
-12.6 lb |
-6% |
| Elite lift |
345.4 lb |
338.6 lb |
6.7 lb |
2% |
| Average bodyweight |
144.4 lb |
137.8 lb |
6.6 lb |
5% |
| Lifts analysed |
382,334 |
22,743 |
359,591 |
1581% |
