Male Strength Standards (lb)
| Strength Level | Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 173 lb | 192 lb |
| Novice | 246 lb | 269 lb |
| Intermediate | 336 lb | 363 lb |
| Advanced | 440 lb | 471 lb |
| Elite | 552 lb | 587 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 84 lb | 105 lb |
| Novice | 132 lb | 150 lb |
| Intermediate | 193 lb | 205 lb |
| Advanced | 265 lb | 269 lb |
| Elite | 345 lb | 339 lb |