Deadlift vs Sumo Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Deadlift Sumo Deadlift Difference Percent
Daily count 8,045 192 7,853 4090%
Total lifts entered 18,608,635 676,081 17,932,554 2652%

Male Comparison

Metric Deadlift Sumo Deadlift Difference Percent
Average lift 335.8 lb 363 lb -27.2 lb -7%
Elite lift 552.1 lb 587.4 lb -35.3 lb -6%
Average bodyweight 177.7 lb 170.8 lb 6.9 lb 4%
Lifts analysed 1,707,190 80,609 1,626,581 2018%

Female Comparison

Metric Deadlift Sumo Deadlift Difference Percent
Average lift 192.6 lb 205.2 lb -12.6 lb -6%
Elite lift 345.4 lb 338.6 lb 6.7 lb 2%
Average bodyweight 144.4 lb 137.8 lb 6.6 lb 5%
Lifts analysed 382,334 22,743 359,591 1581%