Deadlift vs Sumo Deadlift
Overall Comparison
| Metric |
Deadlift |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
6,569 |
164 |
6,405 |
3905% |
| Total lifts entered |
20,099,157 |
715,580 |
19,383,577 |
2709% |
Male Comparison
| Metric |
Deadlift |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
152.3 kg |
164.7 kg |
-12.3 kg |
-7% |
| Elite lift |
250.4 kg |
266.5 kg |
-16 kg |
-6% |
| Average bodyweight |
80.6 kg |
77.5 kg |
3.1 kg |
4% |
| Lifts analysed |
1,707,190 |
80,609 |
1,626,581 |
2018% |
Female Comparison
| Metric |
Deadlift |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
87.4 kg |
93.1 kg |
-5.7 kg |
-6% |
| Elite lift |
156.7 kg |
153.6 kg |
3.1 kg |
2% |
| Average bodyweight |
65.5 kg |
62.5 kg |
3 kg |
5% |
| Lifts analysed |
382,334 |
22,743 |
359,591 |
1581% |
