Deadlift vs Sumo Squat

Overall Comparison

Metric Deadlift Sumo Squat Difference Percent
Daily count 8,451 10 8,441 84410%
Total lifts entered 18,617,086 35,018 18,582,068 53064%

Male Comparison

Metric Deadlift Sumo Squat Difference Percent
Average lift 152.3 kg 100.2 kg 52.2 kg 52%
Elite lift 250.4 kg 230.3 kg 20.1 kg 9%
Average bodyweight 80.6 kg 75.9 kg 4.7 kg 6%
Lifts analysed 1,707,190 1,083 1,706,107 157535%

Female Comparison

Metric Deadlift Sumo Squat Difference Percent
Average lift 87.4 kg 50.8 kg 36.5 kg 72%
Elite lift 156.7 kg 116.8 kg 39.9 kg 34%
Average bodyweight 65.5 kg 61.5 kg 4 kg 6%
Lifts analysed 382,334 898 381,436 42476%