Deadlift vs Sumo Squat

Overall Comparison

Metric Deadlift Sumo Squat Difference Percent
Daily count 8,459 22 8,437 38350%
Total lifts entered 18,572,775 34,922 18,537,853 53084%

Male Comparison

Metric Deadlift Sumo Squat Difference Percent
Average lift 335.8 lb 220.8 lb 115 lb 52%
Elite lift 552.1 lb 507.8 lb 44.3 lb 9%
Average bodyweight 177.7 lb 167.3 lb 10.4 lb 6%
Lifts analysed 1,707,190 1,083 1,706,107 157535%

Female Comparison

Metric Deadlift Sumo Squat Difference Percent
Average lift 192.6 lb 112 lb 80.6 lb 72%
Elite lift 345.4 lb 257.5 lb 87.9 lb 34%
Average bodyweight 144.4 lb 135.7 lb 8.8 lb 6%
Lifts analysed 382,334 898 381,436 42476%