Deadlift vs Wall Ball

Measured in kg

Deadlift
Wall Ball

Male Strength Standards (kg)

Strength LevelDeadliftWall Ball
Beginner 80 kg 0 kg
Novice 113 kg 8 kg
Intermediate 154 kg 32 kg
Advanced 202 kg 72 kg
Elite 253 kg 125 kg

Female Strength Standards (kg)

Strength LevelDeadliftWall Ball
Beginner 41 kg 0 kg
Novice 63 kg 5 kg
Intermediate 91 kg 15 kg
Advanced 124 kg 30 kg
Elite 160 kg 50 kg