Male Strength Standards (lb)
| Strength Level | Deadlift | Wall Ball |
|---|---|---|
| Beginner | 173 lb | 11 lb |
| Novice | 246 lb | 25 lb |
| Intermediate | 336 lb | 45 lb |
| Advanced | 440 lb | 72 lb |
| Elite | 552 lb | 103 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Wall Ball |
|---|---|---|
| Beginner | 84 lb | 7 lb |
| Novice | 132 lb | 14 lb |
| Intermediate | 193 lb | 25 lb |
| Advanced | 265 lb | 39 lb |
| Elite | 345 lb | 55 lb |