Deadlift vs Wide Grip Bench Press
Overall Comparison
| Metric |
Deadlift |
Wide Grip Bench Press |
Difference |
Percent |
| Daily count |
7,379 |
1 |
7,378 |
737800% |
| Total lifts entered |
18,553,830 |
25,234 |
18,528,596 |
73427% |
Male Comparison
| Metric |
Deadlift |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
335.8 lb |
211 lb |
124.8 lb |
59% |
| Elite lift |
552.1 lb |
363.5 lb |
188.6 lb |
52% |
| Average bodyweight |
177.7 lb |
173.3 lb |
4.4 lb |
3% |
| Lifts analysed |
1,707,190 |
698 |
1,706,492 |
244483% |
Female Comparison
| Metric |
Deadlift |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
192.6 lb |
114.8 lb |
77.8 lb |
68% |
| Elite lift |
345.4 lb |
231.9 lb |
113.5 lb |
49% |
| Average bodyweight |
144.4 lb |
147 lb |
-2.5 lb |
-2% |
| Lifts analysed |
382,334 |
0 |
382,334 |
- |
