Deadlift vs Wide Grip Bench Press
Overall Comparison
Metric |
Deadlift |
Wide Grip Bench Press |
Difference |
Percent |
Daily count |
10,486 |
7 |
10,479 |
149700% |
Total lifts entered |
18,564,316 |
25,241 |
18,539,075 |
73448% |
Male Comparison
Metric |
Deadlift |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
335.8 lb |
211 lb |
124.8 lb |
59% |
Elite lift |
552.1 lb |
363.5 lb |
188.6 lb |
52% |
Average bodyweight |
177.7 lb |
173.3 lb |
4.4 lb |
3% |
Lifts analysed |
1,707,190 |
698 |
1,706,492 |
244483% |
Female Comparison
Metric |
Deadlift |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
192.6 lb |
114.8 lb |
77.8 lb |
68% |
Elite lift |
345.4 lb |
231.9 lb |
113.5 lb |
49% |
Average bodyweight |
144.4 lb |
147 lb |
-2.5 lb |
-2% |
Lifts analysed |
382,334 |
0 |
382,334 |
- |