Deadlift vs Wide Grip Bench Press
Overall Comparison
| Metric |
Deadlift |
Wide Grip Bench Press |
Difference |
Percent |
| Daily count |
7,681 |
5 |
7,676 |
153520% |
| Total lifts entered |
18,600,590 |
25,261 |
18,575,329 |
73534% |
Male Comparison
| Metric |
Deadlift |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
152.3 kg |
95.7 kg |
56.6 kg |
59% |
| Elite lift |
250.4 kg |
164.9 kg |
85.6 kg |
52% |
| Average bodyweight |
80.6 kg |
78.6 kg |
2 kg |
3% |
| Lifts analysed |
1,707,190 |
698 |
1,706,492 |
244483% |
Female Comparison
| Metric |
Deadlift |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
87.4 kg |
52.1 kg |
35.3 kg |
68% |
| Elite lift |
156.7 kg |
105.2 kg |
51.5 kg |
49% |
| Average bodyweight |
65.5 kg |
66.7 kg |
-1.2 kg |
-2% |
| Lifts analysed |
382,334 |
0 |
382,334 |
- |
