Male Strength Standards (kg)
| Strength Level | Decline Bench Press | Floor Press |
|---|---|---|
| Beginner | 50 kg | 38 kg |
| Novice | 75 kg | 63 kg |
| Intermediate | 106 kg | 97 kg |
| Advanced | 142 kg | 138 kg |
| Elite | 181 kg | 183 kg |
Female Strength Standards (kg)
| Strength Level | Decline Bench Press | Floor Press |
|---|---|---|
| Beginner | 18 kg | 15 kg |
| Novice | 33 kg | 30 kg |
| Intermediate | 55 kg | 50 kg |
| Advanced | 82 kg | 76 kg |
| Elite | 112 kg | 105 kg |