Male Strength Standards (kg)
| Strength Level | Decline Bench Press | Floor Press |
|---|---|---|
| Beginner | 52 kg | 37 kg |
| Novice | 76 kg | 61 kg |
| Intermediate | 105 kg | 92 kg |
| Advanced | 140 kg | 130 kg |
| Elite | 178 kg | 172 kg |
Female Strength Standards (kg)
| Strength Level | Decline Bench Press | Floor Press |
|---|---|---|
| Beginner | 20 kg | 16 kg |
| Novice | 35 kg | 29 kg |
| Intermediate | 54 kg | 47 kg |
| Advanced | 79 kg | 70 kg |
| Elite | 106 kg | 95 kg |