Decline Bench Press vs Floor Press
Overall Comparison
Metric |
Decline Bench Press |
Floor Press |
Difference |
Percent |
Daily count |
30 |
20 |
10 |
50% |
Total lifts entered |
236,957 |
119,587 |
117,370 |
98% |
Male Comparison
Metric |
Decline Bench Press |
Floor Press |
Difference |
Percent |
Average lift |
232.9 lb |
213.6 lb |
19.3 lb |
9% |
Elite lift |
399 lb |
403.4 lb |
-4.4 lb |
-1% |
Average bodyweight |
178 lb |
178 lb |
-0 lb |
-0% |
Lifts analysed |
35,076 |
11,101 |
23,975 |
216% |
Female Comparison
Metric |
Decline Bench Press |
Floor Press |
Difference |
Percent |
Average lift |
120.8 lb |
110.9 lb |
9.9 lb |
9% |
Elite lift |
246.8 lb |
232 lb |
14.8 lb |
6% |
Average bodyweight |
148.1 lb |
147.4 lb |
0.8 lb |
1% |
Lifts analysed |
2,023 |
1,446 |
577 |
40% |