Decline Dumbbell Bench Press vs Dumbbell Pullover
Overall Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Pullover |
Difference |
Percent |
Daily count |
8 |
54 |
-46 |
-85% |
Total lifts entered |
69,812 |
110,583 |
-40,771 |
-37% |
Male Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
37.7 kg |
35.2 kg |
2.5 kg |
7% |
Elite lift |
75.1 kg |
69.9 kg |
5.2 kg |
7% |
Average bodyweight |
77.1 kg |
78.5 kg |
-1.4 kg |
-2% |
Lifts analysed |
4,290 |
7,440 |
-3,150 |
-42% |
Female Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
21.3 kg |
20.1 kg |
1.1 kg |
6% |
Elite lift |
49.2 kg |
42 kg |
7.3 kg |
17% |
Average bodyweight |
64.3 kg |
64.6 kg |
-0.3 kg |
-0% |
Lifts analysed |
365 |
1,061 |
-696 |
-66% |