Decline Dumbbell Bench Press vs Dumbbell Pullover
Overall Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8 | 54 | -46 | -85% |
| Total lifts entered | 69,812 | 110,583 | -40,771 | -37% |
Male Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37.7 kg | 35.2 kg | 2.5 kg | 7% |
| Elite lift | 75.1 kg | 69.9 kg | 5.2 kg | 7% |
| Average bodyweight | 77.1 kg | 78.5 kg | -1.4 kg | -2% |
| Lifts analysed | 4,290 | 7,440 | -3,150 | -42% |
Female Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.3 kg | 20.1 kg | 1.1 kg | 6% |
| Elite lift | 49.2 kg | 42 kg | 7.3 kg | 17% |
| Average bodyweight | 64.3 kg | 64.6 kg | -0.3 kg | -0% |
| Lifts analysed | 365 | 1,061 | -696 | -66% |