Decline Dumbbell Bench Press vs Dumbbell Pullover
Overall Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Pullover |
Difference |
Percent |
Daily count |
7 |
40 |
-33 |
-83% |
Total lifts entered |
69,579 |
109,486 |
-39,907 |
-36% |
Male Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
83 lb |
77.5 lb |
5.5 lb |
7% |
Elite lift |
165.6 lb |
154.2 lb |
11.4 lb |
7% |
Average bodyweight |
170 lb |
173 lb |
-3 lb |
-2% |
Lifts analysed |
4,290 |
7,440 |
-3,150 |
-42% |
Female Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
46.9 lb |
44.4 lb |
2.5 lb |
6% |
Elite lift |
108.5 lb |
92.6 lb |
16 lb |
17% |
Average bodyweight |
141.7 lb |
142.4 lb |
-0.7 lb |
-0% |
Lifts analysed |
365 |
1,061 |
-696 |
-66% |