Decline Push Up vs Handstand Push Ups
Overall Comparison
Metric |
Decline Push Up |
Handstand Push Ups |
Difference |
Percent |
Daily count |
33 |
62 |
-29 |
-47% |
Total lifts entered |
18,686 |
40,008 |
-21,322 |
-53% |
Male Comparison
Metric |
Decline Push Up |
Handstand Push Ups |
Difference |
Percent |
Average lift |
140.1 kg |
102.5 kg |
37.6 kg |
37% |
Elite lift |
253.4 kg |
198.8 kg |
54.6 kg |
27% |
Average bodyweight |
73.5 kg |
73.9 kg |
-0.4 kg |
-1% |
Lifts analysed |
920 |
9,819 |
-8,899 |
-91% |
Female Comparison
Metric |
Decline Push Up |
Handstand Push Ups |
Difference |
Percent |
Average lift |
93.1 kg |
77.7 kg |
15.4 kg |
20% |
Elite lift |
191.9 kg |
135.5 kg |
56.4 kg |
42% |
Average bodyweight |
61.1 kg |
60.9 kg |
0.2 kg |
0% |
Lifts analysed |
0 |
1,129 |
-1,129 |
-100% |