Decline Push Up vs Handstand Push Ups

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Decline Push Up Handstand Push Ups Difference Percent
Daily count 32 31 1 3%
Total lifts entered 19,380 40,625 -21,245 -52%

Male Comparison

Metric Decline Push Up Handstand Push Ups Difference Percent
Average lift 308.9 lb 226 lb 82.8 lb 37%
Elite lift 558.7 lb 438.3 lb 120.4 lb 27%
Average bodyweight 162.1 lb 163 lb -0.9 lb -1%
Lifts analysed 920 9,819 -8,899 -91%

Female Comparison

Metric Decline Push Up Handstand Push Ups Difference Percent
Average lift 205.3 lb 171.4 lb 33.9 lb 20%
Elite lift 423.2 lb 298.7 lb 124.4 lb 42%
Average bodyweight 134.8 lb 134.3 lb 0.5 lb 0%
Lifts analysed 0 1,129 -1,129 -100%