Male Strength Standards (kg)
| Strength Level | Deficit Deadlift | Stiff Leg Deadlift |
|---|---|---|
| Beginner | 90 kg | 61 kg |
| Novice | 124 kg | 91 kg |
| Intermediate | 165 kg | 129 kg |
| Advanced | 212 kg | 173 kg |
| Elite | 262 kg | 222 kg |
Female Strength Standards (kg)
| Strength Level | Deficit Deadlift | Stiff Leg Deadlift |
|---|---|---|
| Beginner | 51 kg | 29 kg |
| Novice | 72 kg | 47 kg |
| Intermediate | 97 kg | 70 kg |
| Advanced | 126 kg | 97 kg |
| Elite | 157 kg | 128 kg |