Deficit Deadlift vs Sumo Deadlift

Overall Comparison

Metric Deficit Deadlift Sumo Deadlift Difference Percent
Daily count 9 205 -196 -96%
Total lifts entered 46,348 670,683 -624,335 -93%

Male Comparison

Metric Deficit Deadlift Sumo Deadlift Difference Percent
Average lift 366.4 lb 363 lb 3.4 lb 1%
Elite lift 584.4 lb 587.4 lb -3 lb -1%
Average bodyweight 183.3 lb 170.8 lb 12.5 lb 7%
Lifts analysed 1,490 80,609 -79,119 -98%

Female Comparison

Metric Deficit Deadlift Sumo Deadlift Difference Percent
Average lift 169 lb 205.2 lb -36.2 lb -18%
Elite lift 302.7 lb 338.6 lb -36 lb -11%
Average bodyweight 142 lb 137.8 lb 4.1 lb 3%
Lifts analysed 0 22,743 -22,743 -100%