The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of deficit deadlift lifts.
Overall Comparison
| Metric | Sumo Deadlift | Deficit Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 359 | 3 | ↑356 | ↑11867% |
| Total lifts entered | 469,479 | 38,874 | ↑430,605 | ↑1108% |
Male Comparison
The average sumo deadlift entered by men on Strength Level is less heavy than the average deficit deadlift.
The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering deficit deadlift lifts.
| Metric | Sumo Deadlift | Deficit Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 363 lb | 366.4 lb | ↓3.4 lb | ↓1% |
| Elite lift | 587.4 lb | 584.4 lb | ↑3 lb | ↑1% |
| Average bodyweight | 170.8 lb | 183.3 lb | ↓12.5 lb | ↓7% |
| Lifts analysed | 80,609 | 1,490 | ↑79,119 | ↑5310% |
Female Comparison
The average sumo deadlift entered by women on Strength Level is heavier than the average deficit deadlift.
The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering deficit deadlift lifts.
| Metric | Sumo Deadlift | Deficit Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 205.2 lb | 169 lb | ↑36.2 lb | ↑21% |
| Elite lift | 338.6 lb | 302.7 lb | ↑36 lb | ↑12% |
| Average bodyweight | 137.8 lb | 142 lb | ↓4.1 lb | ↓3% |
| Lifts analysed | 22,743 | 0 | ↑22,743 | ↑- |