Male Strength Standards (kg)
| Strength Level | Sumo Deadlift | Deficit Deadlift |
|---|---|---|
| Beginner | 90 kg | 90 kg |
| Novice | 125 kg | 124 kg |
| Intermediate | 168 kg | 165 kg |
| Advanced | 217 kg | 212 kg |
| Elite | 269 kg | 262 kg |
Female Strength Standards (kg)
| Strength Level | Sumo Deadlift | Deficit Deadlift |
|---|---|---|
| Beginner | 48 kg | 51 kg |
| Novice | 69 kg | 72 kg |
| Intermediate | 95 kg | 97 kg |
| Advanced | 125 kg | 126 kg |
| Elite | 158 kg | 157 kg |