Male Strength Standards (lb)
| Strength Level | Deficit Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 199 lb | 198 lb |
| Novice | 273 lb | 275 lb |
| Intermediate | 364 lb | 370 lb |
| Advanced | 467 lb | 478 lb |
| Elite | 577 lb | 594 lb |
Female Strength Standards (lb)
| Strength Level | Deficit Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 113 lb | 105 lb |
| Novice | 159 lb | 152 lb |
| Intermediate | 214 lb | 209 lb |
| Advanced | 278 lb | 275 lb |
| Elite | 347 lb | 347 lb |