Male Strength Standards (lb)
| Strength Level | Deficit Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 199 lb | 192 lb |
| Novice | 274 lb | 269 lb |
| Intermediate | 366 lb | 363 lb |
| Advanced | 472 lb | 471 lb |
| Elite | 584 lb | 587 lb |
Female Strength Standards (lb)
| Strength Level | Deficit Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 74 lb | 105 lb |
| Novice | 116 lb | 150 lb |
| Intermediate | 169 lb | 205 lb |
| Advanced | 233 lb | 269 lb |
| Elite | 303 lb | 339 lb |