Diamond Push Ups vs Pike Push Up

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Diamond Push Ups	Pike Push Up	Difference	Percent
Daily count	35	4	31	775%
Total lifts entered	52,650	6,841	45,809	670%

Male Comparison

Metric	Diamond Push Ups	Pike Push Up	Difference	Percent
Average lift	282.6 lb	268.4 lb	14.2 lb	5%
Elite lift	498.3 lb	460.6 lb	37.6 lb	8%
Average bodyweight	159.1 lb	164.6 lb	-5.5 lb	-3%
Lifts analysed	8,324	478	7,846	1641%

Female Comparison

Metric	Diamond Push Ups	Pike Push Up	Difference	Percent
Average lift	188.2 lb	193.6 lb	-5.4 lb	-3%
Elite lift	403.2 lb	333.6 lb	69.6 lb	21%
Average bodyweight	131.6 lb	135.6 lb	-4 lb	-3%
Lifts analysed	555	0	555	-