Diamond Push Ups vs Pike Push Up

Overall Comparison

Metric Diamond Push Ups Pike Push Up Difference Percent
Daily count 15 8 7 88%
Total lifts entered 51,589 6,651 44,938 676%

Male Comparison

Metric Diamond Push Ups Pike Push Up Difference Percent
Average lift 282.6 lb 268.4 lb 14.2 lb 5%
Elite lift 498.3 lb 460.6 lb 37.6 lb 8%
Average bodyweight 159.1 lb 164.6 lb -5.5 lb -3%
Lifts analysed 8,324 478 7,846 1641%

Female Comparison

Metric Diamond Push Ups Pike Push Up Difference Percent
Average lift 188.2 lb 193.6 lb -5.4 lb -3%
Elite lift 403.2 lb 333.6 lb 69.6 lb 21%
Average bodyweight 131.6 lb 135.6 lb -4 lb -3%
Lifts analysed 555 0 555 -