Diamond Push Ups vs Pike Push Up
Overall Comparison
Metric |
Diamond Push Ups |
Pike Push Up |
Difference |
Percent |
Daily count |
15 |
8 |
7 |
88% |
Total lifts entered |
51,589 |
6,651 |
44,938 |
676% |
Male Comparison
Metric |
Diamond Push Ups |
Pike Push Up |
Difference |
Percent |
Average lift |
128.2 kg |
121.8 kg |
6.4 kg |
5% |
Elite lift |
226 kg |
208.9 kg |
17.1 kg |
8% |
Average bodyweight |
72.2 kg |
74.6 kg |
-2.5 kg |
-3% |
Lifts analysed |
8,324 |
478 |
7,846 |
1641% |
Female Comparison
Metric |
Diamond Push Ups |
Pike Push Up |
Difference |
Percent |
Average lift |
85.4 kg |
87.8 kg |
-2.5 kg |
-3% |
Elite lift |
182.9 kg |
151.3 kg |
31.6 kg |
21% |
Average bodyweight |
59.7 kg |
61.5 kg |
-1.8 kg |
-3% |
Lifts analysed |
555 |
0 |
555 |
- |