Diamond Push Ups vs Pull Ups
Overall Comparison
| Metric |
Diamond Push Ups |
Pull Ups |
Difference |
Percent |
| Daily count |
45 |
1,926 |
-1,881 |
-98% |
| Total lifts entered |
52,298 |
3,118,783 |
-3,066,485 |
-98% |
Male Comparison
| Metric |
Diamond Push Ups |
Pull Ups |
Difference |
Percent |
| Average lift |
128.2 kg |
109.8 kg |
18.4 kg |
17% |
| Elite lift |
226 kg |
169.3 kg |
56.7 kg |
34% |
| Average bodyweight |
72.2 kg |
76 kg |
-3.9 kg |
-5% |
| Lifts analysed |
8,324 |
330,611 |
-322,287 |
-97% |
Female Comparison
| Metric |
Diamond Push Ups |
Pull Ups |
Difference |
Percent |
| Average lift |
85.4 kg |
70.8 kg |
14.5 kg |
21% |
| Elite lift |
182.9 kg |
111.9 kg |
71 kg |
63% |
| Average bodyweight |
59.7 kg |
61 kg |
-1.3 kg |
-2% |
| Lifts analysed |
555 |
37,291 |
-36,736 |
-99% |
