Diamond Push Ups vs Push Ups
Overall Comparison
| Metric |
Diamond Push Ups |
Push Ups |
Difference |
Percent |
| Daily count |
35 |
1,520 |
-1,485 |
-98% |
| Total lifts entered |
52,685 |
1,878,185 |
-1,825,500 |
-97% |
Male Comparison
| Metric |
Diamond Push Ups |
Push Ups |
Difference |
Percent |
| Average lift |
128.2 kg |
177 kg |
-48.9 kg |
-28% |
| Elite lift |
226 kg |
323.9 kg |
-97.9 kg |
-30% |
| Average bodyweight |
72.2 kg |
75.8 kg |
-3.6 kg |
-5% |
| Lifts analysed |
8,324 |
180,995 |
-172,671 |
-95% |
Female Comparison
| Metric |
Diamond Push Ups |
Push Ups |
Difference |
Percent |
| Average lift |
85.4 kg |
99.9 kg |
-14.6 kg |
-15% |
| Elite lift |
182.9 kg |
175.9 kg |
7 kg |
4% |
| Average bodyweight |
59.7 kg |
61.8 kg |
-2.2 kg |
-3% |
| Lifts analysed |
555 |
23,648 |
-23,093 |
-98% |
