Diamond Push Ups vs Push Ups

Overall Comparison

The daily number of diamond push ups lifts entered on Strength Level is less than the daily number of push ups lifts.

Metric Diamond Push Ups Push Ups Difference Percent
Daily count 33 803 ↓770 ↓96%
Total lifts entered 31,695 1,201,870 ↓1,170,175 ↓97%

Male Comparison

The average diamond push ups entered by men on Strength Level is less heavy than the average push ups.

The bodyweight of men entering diamond push ups lifts on Strength Level is on average less heavy than those entering push ups lifts.

Metric Diamond Push Ups Push Ups Difference Percent
Average lift 128.2 kg 177 kg ↓48.9 kg ↓28%
Elite lift 226 kg 323.9 kg ↓97.9 kg ↓30%
Average bodyweight 72.2 kg 75.8 kg ↓3.6 kg ↓5%
Lifts analysed 8,324 180,995 ↓172,671 ↓95%

Female Comparison

The average diamond push ups entered by women on Strength Level is less heavy than the average push ups.

The bodyweight of women entering diamond push ups lifts on Strength Level is on average less heavy than those entering push ups lifts.

Metric Diamond Push Ups Push Ups Difference Percent
Average lift 85.4 kg 99.9 kg ↓14.6 kg ↓15%
Elite lift 182.9 kg 175.9 kg ↑7 kg ↑4%
Average bodyweight 59.7 kg 61.8 kg ↓2.2 kg ↓3%
Lifts analysed 555 23,648 ↓23,093 ↓98%