Diamond Push Ups vs Push Ups
Overall Comparison
Metric |
Diamond Push Ups |
Push Ups |
Difference |
Percent |
Daily count |
15 |
1,327 |
-1,312 |
-99% |
Total lifts entered |
51,589 |
1,840,666 |
-1,789,077 |
-97% |
Male Comparison
Metric |
Diamond Push Ups |
Push Ups |
Difference |
Percent |
Average lift |
282.6 lb |
390.3 lb |
-107.7 lb |
-28% |
Elite lift |
498.3 lb |
714.1 lb |
-215.9 lb |
-30% |
Average bodyweight |
159.1 lb |
167 lb |
-8 lb |
-5% |
Lifts analysed |
8,324 |
180,995 |
-172,671 |
-95% |
Female Comparison
Metric |
Diamond Push Ups |
Push Ups |
Difference |
Percent |
Average lift |
188.2 lb |
220.3 lb |
-32.1 lb |
-15% |
Elite lift |
403.2 lb |
387.8 lb |
15.5 lb |
4% |
Average bodyweight |
131.6 lb |
136.3 lb |
-4.7 lb |
-3% |
Lifts analysed |
555 |
23,648 |
-23,093 |
-98% |