The daily number of dips lifts entered on Strength Level is greater than the daily number of bodyweight squat lifts.
|Total lifts entered||428,380||51,653||↑376,727||↑729%|
The average dips entered by men on Strength Level is less heavy than the average bodyweight squat.
The bodyweight of men entering dips lifts on Strength Level is on average heavier than those entering bodyweight squat lifts.
|Average lift||276.2 lb||459.2 lb||↓183.1 lb||↓40%|
|Elite lift||440.5 lb||988.5 lb||↓548 lb||↓55%|
|Average bodyweight||169.8 lb||167.8 lb||↑1.9 lb||↑1%|
The average dips entered by women on Strength Level is less heavy than the average bodyweight squat.
The bodyweight of women entering dips lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.
|Average lift||176.9 lb||319 lb||↓142.1 lb||↓45%|
|Elite lift||290.9 lb||713.4 lb||↓422.5 lb||↓59%|
|Average bodyweight||135.7 lb||141.5 lb||↓5.9 lb||↓4%|
Compare dips versus one of the following exercises:
Pull Ups Push Ups Chin Ups Bodyweight Squat Sit Ups Single Leg Squat Diamond Pushups One Arm Push Ups Muscle Ups One Arm Pull Ups Glute Bridge Handstand Push Ups Inverted Row Crunches Neutral Grip Pull Ups Burpees Hanging Leg Raise Back Extension Lying Leg Raise Russian Twist Toes To Bar Lunge Glute Ham Raise