Dips vs Bodyweight Squat

Overall Comparison

Metric Dips Bodyweight Squat Difference Percent
Daily count 990 109 881 808%
Total lifts entered 1,271,994 153,343 1,118,651 730%

Male Comparison

Metric Dips Bodyweight Squat Difference Percent
Average lift 280.9 lb 486.3 lb -205.4 lb -42%
Elite lift 446.4 lb 1162.5 lb -716.1 lb -62%
Average bodyweight 170.5 lb 168.1 lb 2.4 lb 1%
Lifts analysed 148,001 22,937 125,064 545%

Female Comparison

Metric Dips Bodyweight Squat Difference Percent
Average lift 178.6 lb 322.6 lb -144.1 lb -45%
Elite lift 294.7 lb 754.4 lb -459.7 lb -61%
Average bodyweight 136 lb 141.4 lb -5.4 lb -4%
Lifts analysed 9,827 4,937 4,890 99%