Dips vs Handstand Push Ups

Overall Comparison

Metric Dips Handstand Push Ups Difference Percent
Daily count 855 21 834 3971%
Total lifts entered 1,255,384 39,946 1,215,438 3043%

Male Comparison

Metric Dips Handstand Push Ups Difference Percent
Average lift 280.9 lb 226 lb 54.9 lb 24%
Elite lift 446.4 lb 438.3 lb 8.1 lb 2%
Average bodyweight 170.5 lb 163 lb 7.5 lb 5%
Lifts analysed 148,001 9,819 138,182 1407%

Female Comparison

Metric Dips Handstand Push Ups Difference Percent
Average lift 178.6 lb 171.4 lb 7.2 lb 4%
Elite lift 294.7 lb 298.7 lb -4 lb -1%
Average bodyweight 136 lb 134.3 lb 1.8 lb 1%
Lifts analysed 9,827 1,129 8,698 770%