Handstand Push Ups vs Dips
Overall Comparison
Metric |
Handstand Push Ups |
Dips |
Difference |
Percent |
Daily count |
32 |
980 |
-948 |
-97% |
Total lifts entered |
40,460 |
1,272,974 |
-1,232,514 |
-97% |
Male Comparison
Metric |
Handstand Push Ups |
Dips |
Difference |
Percent |
Average lift |
226 lb |
280.9 lb |
-54.9 lb |
-20% |
Elite lift |
438.3 lb |
446.4 lb |
-8.1 lb |
-2% |
Average bodyweight |
163 lb |
170.5 lb |
-7.5 lb |
-4% |
Lifts analysed |
9,819 |
148,001 |
-138,182 |
-93% |
Female Comparison
Metric |
Handstand Push Ups |
Dips |
Difference |
Percent |
Average lift |
171.4 lb |
178.6 lb |
-7.2 lb |
-4% |
Elite lift |
298.7 lb |
294.7 lb |
4 lb |
1% |
Average bodyweight |
134.3 lb |
136 lb |
-1.8 lb |
-1% |
Lifts analysed |
1,129 |
9,827 |
-8,698 |
-89% |