Handstand Push Ups vs Dips
Overall Comparison
Metric |
Handstand Push Ups |
Dips |
Difference |
Percent |
Daily count |
31 |
939 |
-908 |
-97% |
Total lifts entered |
40,625 |
1,277,754 |
-1,237,129 |
-97% |
Male Comparison
Metric |
Handstand Push Ups |
Dips |
Difference |
Percent |
Average lift |
102.5 kg |
127.4 kg |
-24.9 kg |
-20% |
Elite lift |
198.8 kg |
202.5 kg |
-3.7 kg |
-2% |
Average bodyweight |
73.9 kg |
77.3 kg |
-3.4 kg |
-4% |
Lifts analysed |
9,819 |
148,001 |
-138,182 |
-93% |
Female Comparison
Metric |
Handstand Push Ups |
Dips |
Difference |
Percent |
Average lift |
77.7 kg |
81 kg |
-3.3 kg |
-4% |
Elite lift |
135.5 kg |
133.7 kg |
1.8 kg |
1% |
Average bodyweight |
60.9 kg |
61.7 kg |
-0.8 kg |
-1% |
Lifts analysed |
1,129 |
9,827 |
-8,698 |
-89% |