Dips vs One Arm Push Ups

Overall Comparison

Metric Dips One Arm Push Ups Difference Percent
Daily count 855 39 816 2092%
Total lifts entered 1,255,384 60,919 1,194,465 1961%

Male Comparison

Metric Dips One Arm Push Ups Difference Percent
Average lift 280.9 lb 214.2 lb 66.7 lb 31%
Elite lift 446.4 lb 417 lb 29.4 lb 7%
Average bodyweight 170.5 lb 159.7 lb 10.8 lb 7%
Lifts analysed 148,001 13,114 134,887 1029%

Female Comparison

Metric Dips One Arm Push Ups Difference Percent
Average lift 178.6 lb 173 lb 5.6 lb 3%
Elite lift 294.7 lb 432.9 lb -138.2 lb -32%
Average bodyweight 136 lb 137.1 lb -1.1 lb -1%
Lifts analysed 9,827 555 9,272 1671%