One Arm Push Ups vs Dips

Overall Comparison

Metric One Arm Push Ups Dips Difference Percent
Daily count 31 809 -778 -96%
Total lifts entered 60,950 1,256,193 -1,195,243 -95%

Male Comparison

Metric One Arm Push Ups Dips Difference Percent
Average lift 214.2 lb 280.9 lb -66.7 lb -24%
Elite lift 417 lb 446.4 lb -29.4 lb -7%
Average bodyweight 159.7 lb 170.5 lb -10.8 lb -6%
Lifts analysed 13,114 148,001 -134,887 -91%

Female Comparison

Metric One Arm Push Ups Dips Difference Percent
Average lift 173 lb 178.6 lb -5.6 lb -3%
Elite lift 432.9 lb 294.7 lb 138.2 lb 47%
Average bodyweight 137.1 lb 136 lb 1.1 lb 1%
Lifts analysed 555 9,827 -9,272 -94%