Dips vs Push Ups

Overall comparison

The daily number of dips lifts entered on Strength Level is less than the daily number of push ups lifts.

Metric Dips Push Ups Difference Percent
Daily count 351 611 ↓260 ↓43%
Total lifts entered 434,271 564,613 ↓130,342 ↓23%

Male comparison

The average dips entered by men on Strength Level is less heavy than the average push ups.

The bodyweight of men entering dips lifts on Strength Level is on average heavier than those entering push ups lifts.

Metric Dips Push Ups Difference Percent
Average lift 276.1 lb 386.3 lb ↓110.2 lb ↓29%
Elite lift 440.6 lb 722.5 lb ↓281.9 lb ↓39%
Average bodyweight 169.8 lb 167.1 lb ↑2.7 lb ↑2%
Lifts analysed 123,322 149,259 ↓25,937 ↓17%

Female comparison

The average dips entered by women on Strength Level is less heavy than the average push ups.

The bodyweight of women entering dips lifts on Strength Level is on average less heavy than those entering push ups lifts.

Metric Dips Push Ups Difference Percent
Average lift 176.8 lb 217 lb ↓40.2 lb ↓19%
Elite lift 290.6 lb 380.1 lb ↓89.5 lb ↓24%
Average bodyweight 135.7 lb 136.6 lb ↓0.9 lb ↓1%
Lifts analysed 9,068 21,450 ↓12,382 ↓58%