The daily number of dips lifts entered on Strength Level is less than the daily number of push ups lifts.
|Total lifts entered||400,883||488,599||↓87,716||↓18%|
The average dips entered by men on Strength Level is less heavy than the average push ups.
The bodyweight of men entering dips lifts on Strength Level is on average heavier than those entering push ups lifts.
|Average lift||281 lb||391.4 lb||↓110.4 lb||↓28%|
|Elite lift||446.5 lb||714.7 lb||↓268.2 lb||↓38%|
|Average bodyweight||170.6 lb||167 lb||↑3.6 lb||↑2%|
The average dips entered by women on Strength Level is less heavy than the average push ups.
The bodyweight of women entering dips lifts on Strength Level is on average less heavy than those entering push ups lifts.
|Average lift||178.5 lb||220.6 lb||↓42.1 lb||↓19%|
|Elite lift||294.7 lb||387.5 lb||↓92.8 lb||↓24%|
|Average bodyweight||135.9 lb||136.3 lb||↓0.4 lb||↓0%|
Compare dips versus one of the following exercises:
Pull Ups Push Ups Chin Ups Bodyweight Squat Sit Ups Single Leg Squat Muscle Ups Crunches Neutral Grip Pull Ups Diamond Pushups Back Extension Russian Twist Lying Leg Raise Inverted Row Handstand Push Ups Burpees One Arm Push Ups Lunge One Arm Pull Ups Hanging Leg Raise Toes To Bar Glute Bridge Glute Ham Raise