Push Ups vs Dips

Overall comparison

The daily number of push ups lifts entered on Strength Level is greater than the daily number of dips lifts.

Metric Push Ups Dips Difference Percent
Daily count 611 351 ↑260 ↑74%
Total lifts entered 564,613 434,271 ↑130,342 ↑30%

Male comparison

The average push ups entered by men on Strength Level is heavier than the average dips.

The bodyweight of men entering push ups lifts on Strength Level is on average less heavy than those entering dips lifts.

Metric Push Ups Dips Difference Percent
Average lift 386.3 lb 276.1 lb ↑110.2 lb ↑40%
Elite lift 722.5 lb 440.6 lb ↑281.9 lb ↑64%
Average bodyweight 167.1 lb 169.8 lb ↓2.7 lb ↓2%
Lifts analysed 149,259 123,322 ↑25,937 ↑21%

Female comparison

The average push ups entered by women on Strength Level is heavier than the average dips.

The bodyweight of women entering push ups lifts on Strength Level is on average heavier than those entering dips lifts.

Metric Push Ups Dips Difference Percent
Average lift 217 lb 176.8 lb ↑40.2 lb ↑23%
Elite lift 380.1 lb 290.6 lb ↑89.5 lb ↑31%
Average bodyweight 136.6 lb 135.7 lb ↑0.9 lb ↑1%
Lifts analysed 21,450 9,068 ↑12,382 ↑137%