Dumbbell Bench Press vs Dumbbell Deadlift
Overall Comparison
Metric |
Dumbbell Bench Press |
Dumbbell Deadlift |
Difference |
Percent |
Daily count |
2,105 |
23 |
2,082 |
9052% |
Total lifts entered |
3,337,737 |
57,792 |
3,279,945 |
5675% |
Male Comparison
Metric |
Dumbbell Bench Press |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
90.3 lb |
96.4 lb |
-6.1 lb |
-6% |
Elite lift |
171.5 lb |
201.3 lb |
-29.8 lb |
-15% |
Average bodyweight |
172.3 lb |
163.6 lb |
8.7 lb |
5% |
Lifts analysed |
277,919 |
2,290 |
275,629 |
12036% |
Female Comparison
Metric |
Dumbbell Bench Press |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
45.9 lb |
54.8 lb |
-8.9 lb |
-16% |
Elite lift |
101 lb |
121.2 lb |
-20.2 lb |
-17% |
Average bodyweight |
143.6 lb |
139.8 lb |
3.8 lb |
3% |
Lifts analysed |
27,359 |
493 |
26,866 |
5449% |