Dumbbell Bench Press vs Dumbbell Deadlift

Overall Comparison

Metric Dumbbell Bench Press Dumbbell Deadlift Difference Percent
Daily count 2,105 23 2,082 9052%
Total lifts entered 3,337,737 57,792 3,279,945 5675%

Male Comparison

Metric Dumbbell Bench Press Dumbbell Deadlift Difference Percent
Average lift 90.3 lb 96.4 lb -6.1 lb -6%
Elite lift 171.5 lb 201.3 lb -29.8 lb -15%
Average bodyweight 172.3 lb 163.6 lb 8.7 lb 5%
Lifts analysed 277,919 2,290 275,629 12036%

Female Comparison

Metric Dumbbell Bench Press Dumbbell Deadlift Difference Percent
Average lift 45.9 lb 54.8 lb -8.9 lb -16%
Elite lift 101 lb 121.2 lb -20.2 lb -17%
Average bodyweight 143.6 lb 139.8 lb 3.8 lb 3%
Lifts analysed 27,359 493 26,866 5449%