Dumbbell Bench Press vs Dumbbell Lunge
Overall Comparison
| Metric |
Dumbbell Bench Press |
Dumbbell Lunge |
Difference |
Percent |
| Daily count |
2,667 |
109 |
2,558 |
2347% |
| Total lifts entered |
3,393,373 |
208,227 |
3,185,146 |
1530% |
Male Comparison
| Metric |
Dumbbell Bench Press |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
41 kg |
29.5 kg |
11.4 kg |
39% |
| Elite lift |
77.8 kg |
65.7 kg |
12.1 kg |
18% |
| Average bodyweight |
78.2 kg |
75.2 kg |
3 kg |
4% |
| Lifts analysed |
277,919 |
20,772 |
257,147 |
1238% |
Female Comparison
| Metric |
Dumbbell Bench Press |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
20.8 kg |
18.8 kg |
2.1 kg |
11% |
| Elite lift |
45.8 kg |
40.4 kg |
5.4 kg |
13% |
| Average bodyweight |
65.1 kg |
61.5 kg |
3.7 kg |
6% |
| Lifts analysed |
27,359 |
6,071 |
21,288 |
351% |
